PPI Stepdown pt 4

Another update in my ongoing battle with GERD. Sigh.

While I am glad I’ve rid myself of PPI use, I can’t say that it’s been without its issues. I have bouts of GERD every single day, while awake and while asleep. I typically get a flare after eating (doesn’t matter what it is) and occasionally with wine.

I was using Pepcid, an H2 blocker with antacid (10mg famotidine) when GERD was really bad or it was flaring before bed – and it works GREAT! But. As usual, I have the terrible side effects of H2s – even with limited use. H2s give me terrible, debilitating constipation. It really makes me ill. Then, of course, I have to take things for THAT. UGH, it never ends. ::sob::

So, I have to forego all PPIs and H2s. I have aloe juice (gross), alkaline water (dunno if it helps or not? maybe?), TUMS (also has calcium which does not help with the bowel issues), probiotic supplement and some herbal tea to combat the flares.

I alternate what I take and hope for the best. I got some pricey Enzymedica shit from Sprouts today to see if it helps with the flares of GERD. It’d BETTER for $18!! Of course the shelf price was WRONG, as ALWAYS with fucking Sprouts (said $9, actual $18). That place is a scam. I only go there when I need something NOW and don’t want to wait for Vitacost (Kroger) delivery.

So, that’s where I am. Not great, but not dying. Just uncomfortable a lot and cranky even more. Again, not terribly unusual. #getoffmylawn ;)

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