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One Year VSG Anniversary

Sorry this is a day late, but I did get the VLOG posted yesterday over at youtube! Please subscribe! I think I’m going to do some cooking vlogging over there…

May 16 2016, right after surgery:

VSG Surgery 5/16/16



So, one year has passed since I made the best decision I’ve ever made – aside from marrying my best friend. :) And this is what I look like now:

5/16/17 One year!



I’ve not met my goal of 80# gone, but 65# ain’t too shabby. I am goal oriented, so I’m not giddy with the 65#, but I’m glad I’ve lost it. I’m hoping that the new exercise routine will help me get past this mid-180s plateau.

I’m still wearing a L top and 14 jeans, but the jeans are a little loose. I think my waist has gone done another inch or two. Even if I don’t lose weight, I know the weight lifting will change the way I look, so whatever. I guess we’ll see!! Muscle weighs more than fat, so the numbers may not move much.

I’m still taking the same supplements, still taking Nexium. I tried to get off Nexium again and failed, so I guess I’ll keep taking 20mg in the morning and 10 mg at night. I can’t even go down to just once daily. Ugh. I just hope they’ll come up with a better class of drugs than the -azole PPIs (esomeprazole, omeprazole). I kind of like my kidneys and want to keep them for a few more decades. Sigh.

VSG is the best thing I’ve ever done for myself. The weight loss is great, but it did so much MORE for me than just that. The experience of having surgery got me over some of my worst phobias – particularly needles. I still don’t LIKE getting stuck, but I don’t pass out any more, which is a fucking MIRACLE. This has also helped with my dental phobia, too. And of course, getting tattoos, which I can do without any fuss now. The awesome nurses in Mexico were SO GOOD at their jobs. Even the multiple sticks for an IV line were not too bad. MIRACLE, I tell you.

VSG also “cured” me of ALL my inflammation issues. I quote cured because I don’t think it was VSG at all, I think it was changing my gut flora that did the trick. When you have any gut surgery, you disrupt the flora by the antibiotics and the fact that you don’t eat for a week. I think this is a very important part of why VSG ended my inflammation. There is SO much research regarding gut flora right now. I’m sure that it will be linked to all sorts of chronic conditions – especially the ones involving inflammation.

VSG also empowered me overall. I finally did something for myself and it paid off. This has given me a new feeling of being in control that I had not had for a very long time.

So when you hear me preach the gospel of VSG, what you’re really hearing me preach is the gospel of empowerment.

If you are tired of being sick, fat and tired, then DO SOMETHING about it. I sat around whining for about TEN years. FUCK THAT. I’ll never do that again! I let myself get fat and unhealthy because of my fear of medical procedures. I really can’t say it enough: FIND A WAY TO DO WHAT YOU NEED TO DO TO MAKE YOURSELF FEEL BETTER. If it’s the gym, a shrink, a doctor, or a medical procedure, make it happen. Don’t waste 10 years like I did!

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