Coconut Confetti Rice

I’ve made this rice a couple of times for a side and I can tell you that it is AMAZING with the Gochujang Salmon! Don’t be afraid of the jalapeno, it is not noticeably hot. It just gives depth of flavour.
Coconut Confetti Rice

Coconut Confetti Rice

1 cup basmati rice, rinsed
1 cup chicken broth or water
1 cup coconut milk (sometimes called cream – NOT coconut water)
1 tsp curry powder (use two if you’re going for Indian/Asian flavour)
1/3 cup red onion, small dice
1 jalapeño, small dice
1 tsp butter
1 tsp EVOO
S/P
Juice of 1/2 lime

In a 2 quart sauce pan, melt butter and EVOO over med hi heat. Add in onion and jalapeño, cook for 3-4 minutes, until soft. Add curry powder and cook another minute. Add rinsed rice and stir to coat. Add coconut milk and stock. Turn up heat to high until you get to boil, then reduce to med to simmer. Simmer covered for about 12-15 minutes, until the rice is cooked through. If the liquid boils out, add a little more water. When rice is al dente, turn off heat add lime juice, and leave covered for another 8-10 minutes for perfectly fluffy rice.

Despite the curry powder, this rice is pretty neutral in taste and delicious with any protein – unless you double the curry to make it more Indian/Asian. I especially like it with my Gochujang Salmon, but it would be great with a teriyaki chicken or even a spicy pork. It is the best rice side I think I’ve ever had. I hope you enjoy it!

Ways to Wealth: House vs Investments

HERE is a very VERY good article about buying a home vs investing for long term wealth. We have chosen investing with 401k and stocks. The comments are very good here, too, so read those. It’s an in-depth discussion about renting vs buying and there are several different viewpoints. My viewpoint is that I’d rather have savings and investments and a BUDGET rather than drain my savings and have large bills to pay at random times (repairs, etc.).

We had a home and I can tell you that the lure of “a smaller monthly payment” is completely undone by maintenance. Everything that breaks is $500-1000. Every time. Not to mention things that must be replaced periodically like roof, new paint, appliances. AND the fact that you’ve put all your cash into a down payment, so your savings are low. You’d also be amazed at how much shit you need to keep up a house. I’ll bet we spent $3000 at Home Depot in our first six months for lawn equipment, tools and parts for fixing crap.

We pay $1300/mo rent, which seems like a lot (compared to a $750 mortgage payment) BUT we never again have to worry when the fucking A/C stops or the deck needs work or the driveway is crumbling or the water line needs replacing or the basement leaks or the roof needs to be replaced. NEVER. And after dealing with that shit for 10 years, let me tell you IT IS NICE.

I still hear people preaching about how buying a house is the only way to wealth and I can tell you IT IS NOT TRUE. In the past, maybe, but in our current economy, not so much. Not only must you have a down payment (nope, no one can help with that), but you have to have this money in the bank for at least 6 months AND document how you got it. Because everyone is a drug dealer/terrorist now thanks to the Patriot Act and cash is frowned upon. And you’ll also be strapped into PMI (private mortgage insurance) which will add another coupla hundred to your mortgage payments – they don’t tell you THAT, either. Buying is a stressful, expensive process. Realtors are of the devil. House inspectors are untrained morons. I’ve covered this in another post. ;)

So for all of you who are being told over and over again that the ONLY way to live outside an apartment is to BUY, PLEASE for the love of all that is holy, READ THIS ARTICLE.

You can RENT a house. It’s not that much more than a good sized apt. Trust me on this: you do NOT have to be an indentured servant to the mortgage industry.

You can have your house and no worries, too. We do.

We lost our ass in the real estate crash, and YES, this colours our attitude about real estate, but now that we’ve done both: own and rent, renting is definitely the path for us. Owning is just too stressful and costs too much. We never had savings because it was always something with the house. Now we DO have savings and investments. We are in a much better place now than we were with Maplehurst, even paying almost twice as much.

I feel sorry for people who are talked into buying then realise that it is not all it’s cracked up to be. And now they are locked into a mortgage. You don’t make money selling unless you have equity. That takes a very long time to get. Equity, or lack thereof, is why we ditched Maplehurst. We lived there ten years and had $75k NEGATIVE equity, which is what “under water” means. It means that you’ll never get the benefits of having a mortgage because it’s not only worth nothing, it’s worth LESS THAN NOTHING. Negative equity. The market is far more stable now, but all the good deals are gone. You’ll pay a premium and it’ll take many years to get equity of any sort. So while the credit reporters just LOVE IT when you are strapped into a $200k loan, it is alllll a big fat LIE. No equity means you’re indentured to the mortgage company, plain and simple. Which leads me to my other post that addresses this.

The decision to buy a house is life changing. Don’t do it because your parents are pushing you to or your two-income-with-fulltime-jobs friends tell you it’s the best thing EVAR. For us, with an uncertain job outlook, the flexibility of renting is the best path. For ANYONE who has uncertain cash flow, buying a house is probably not for you. And there is absolutely nothing wrong with that. Just run the numbers and do what is best for YOU. Don’t forget to add at least 30% to your mortgage payment figure to cover PMI and repairs.

Bariatric Diet Recipes

I think I’m going to use my cooking skills to create some bariatric recipes. The crap given to me by the nutritionist is horrible. I don’t know what in the hell they teach nutritionists in school, but good eating isn’t it. I remember the dietician giving Dave his dialysis diet, which had to be low in potassium and fluids as well as diabetic safe. It was crap. She had him eating grapes as a snack – ALL SUGAR!! He was never once put on a low carb diet for diabetes. NEVER. Which is probably why he died at 48. He ate a horrible diet for as long as I knew him – about 20 years.

Anyway, I figure since I’m going to be making tons of soups and soft foods for myself, I may as well share them with everyone else. You know my food will taste great, no matter if it’s liquid or soft!!

I’m also going to do a vlog to document my experience. Why not? The best information I got was from a vlog, but the chick was 15 years younger than I am. I think if a 50 year old makes a vlog about bariatric surgery, perhaps it might appeal to older women.

In any case, I’m going to do the recipes as their own section and make the vlog as I go along. I hope it helps someone else with getting gastric sleeve.

Shakshuka for Two

I stumbled across a recipe for this thing called shakshuka a couple of weeks ago. It’s a Middle Eastern breakfast dish. Suddenly I start hearing about this all over Food TV. Weird! So here is my take on this dish. It’s easy, low carb and very tasty! [Nowadays, this recipe would feed FOUR. I cannot eat half of that! It is two BIG servings, take note! This is not a dish that would reheat well unless you leave off the eggs or package leftovers with a poached egg. Tricky.]

Shakshuka for Two
Shakshuka for Two

Shakshuka for Two

INGREDIENTS
1 tsp olive oil
1/2 white onion, diced
2 clove garlic, minced
1/2 medium green pepper, diced
4-5 mushrooms, diced
1/2 jalapeño, minced w/out seeds or ribs
1/2 cup frozen spinach, or 1 cup fresh chopped
1 14 oz can crushed tomatoes, drained if watery (OR 1 small box Italian crushed as pictured)
1 tbsp tomato paste (NOT necessary if you use thick Italian tomatoes)
1-2 tsp sugar (depending on how acidic your tomatoes are. TASTE.)
1/2 tsp ancho powder (you can sub cayenne, but cut back to 1/4 tsp)
1 tsp cumin
1 tsp paprika
1/4 tsp red pepper flakes
1/4 cup crumbled feta
Salt and pepper to taste
4 eggs
1 tbsp fresh chopped parsley or cilantro garnish

Shakshuka Ingredients
Shakshuka Ingredients

1. Heat oven to 375 degrees.

2. Heat oil in a small nonstick, oven safe skillet over medium-low heat. Add onion, garlic, bell pepper, jalapeño, spinach and shrooms. Cook gently until very soft, about 10 minutes. Add ancho, cumin, paprika and red pepper flakes, and cook 1 minute. Pour in tomatoes (and tomato paste if using) and season with salt and pepper to taste; simmer until tomatoes have thickened, about 5 minutes (UNLESS you’re using the thick Italian tomatoes, then you might need to add a couple Tbl water). Be gentle with salt, feta cheese is salty! Turn off heat and gently stir in crumbled feta. The tomatoes and veg should be pretty thick, adjust liquid accordingly.

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3. Gently crack eggs into a small bowl and use the bowl to make a well in the tomatoes as you pour the egg in. Season eggs lightly with salt and pepper. Transfer skillet to oven and bake until eggs are just set, 7 to 10 minutes. The eggs will look raw on top; don’t overcook them (as I did in this test!). Sprinkle with cilantro or parsley. (Which I didn’t do in the photo!)

Obamacare Penalty

This was a comment I posted to one of the Obamacare sites. Fuck Obamacare.

So we got a penalty this year. Although by all calculations we fell below the % formula. Even our CPA didn’t understand why we were penalized when the AGI x 8.05% income number was below the cost of a crappy Bronze plan. ?? A Bronze plan that costs $521/mo (supposedly after a subsidy? Maybe? Who knows? We never could determine how to figure or get a subsidy.) with $8k deductible! LOL On which planet is this a good plan?

Nick’s job is ENDING this year and we are putting every available penny into savings. We canNOT afford $521 for nothing. And it is for nothing. Our total medical expense last year (including dentist, eyes, etc.) was $1700. So we are supposed to pay out $6252 for useless insurance that covers NOTHING until we spend $8000 on top of that? Uh, NOPE.

I just did the subsidy calculator. No idea whether we could get one or not – it doesn’t really tell you one way or the other. I did the penalty calculator. It said our penalty was $1500… The actual penalty was $563, done by the CPA’s software, which was withheld from our tax return.  Seems to me that NO ONE really knows what the fuck is going on. Our CPA said he had no idea what was going on, but the software said we had to pay the penalty. So we did. NO IDEA if we had to or not. That is beyond fucked up. On top of this drama? Our tax returns this year are almost exactly what they were last year. ?? Did we actually pay a penalty last year and the CPA didn’t know? Were we to get a bigger refund this year? Who the fuck knows? 

I’m so upset that we were penalized and I can’t figure out why.

HOW DOES THIS MAKE SENSE TO ANYONE? IT IS RIDICULOUS TO BE TAXED AND NOT BE ABLE TO DISCERN HOW THAT TAX WAS FIGURED. IT IS UNCONSTITUTIONAL.

WHEN WILL AMERICANS REALISE THAT INSURANCE IS THE PROBLEM NOT THE CURE?

No civilised country in the world is held hostage by insurance companies. NONE. Just the US. Abolish insurance and pay Drs, hospitals and all other health care workers DIRECTLY for their work. It’s that simple. Before insurance became our Lords and Masters, people would go to the Dr, pay for the visit, then go to the pharmacy and get their meds. Simple. Why is it heresy to want that back?

We are looking into leaving this country. We are nearing retirement and we don’t want to end up destitute like many have in our families. Going bankrupt to receive medical care is wrong. And even the care you get here sucks compared to other countries. Hell, CUBA has better care than we do. That is pathetic. Add to that the possibility of that horrible Trump being elected and it’s on the table that we will become EU citizens. This country has become an untenable MESS.