The goal is 64 oz of fluids a day. Since you’re limited to a 5oz pouch, I divide all mine into 4 oz servings, about one per hour, finishing in about 15 mins. If it’s more than 4 oz, I sip it for a longer period. I am happy to report that my veg purees are serving their purpose well. Using them for flavour in your liquids is helpful to stave off going crazy from ONLY LIQUIDS. Blech. Here is everything I took in on Day Four, give or take an ounce.
Friday 5/20 intake
omeprazole and cephalexin, first round
4 oz gatorade
4 oz silk
2 oz tea + 2 oz silk
2 oz tea + 2 oz silk
2 oz tea
6 oz miso over 45 mins
6 oz miso over 45 mins
2 oz water
4 oz silk+tea
4 oz silk+tea
6 oz miso+chix broth
4 oz silk+tea
low grade fever 99f
acetamenophen/anti/prilosec
1.25 cup 2 Tbl carrot puree, 2 Tbl miso, 1 oz pedialyte, top with chix broth
5 oz vitamin water
TL: 65 oz
NOTE: Any time you see something that’s more than 4 oz, assume that it took a half hour or more to consume. I’m very careful not to overload my little pouchie. :)